Ayurveda Skin + Wellness

Ayurveda is an ancient healing system from India, and it’s all about balance.

Your body, your mind, your routines, and yes… your skin. According to Ayurveda, your skin is a mirror of what’s going on inside. So if you're feeling out of whack, your skin probably is too.

In Ayurveda, we each have a unique blend of energies called doshas that include, Vata (air), Pitta (fire), and Kapha (earth). These doshas shape your skin type and how it responds to stress, seasons, food, and even emotions. When your doshas are in balance, your skin glows. When they’re not? You might see dryness, breakouts, redness, or dullness.

That’s where holistic skin care comes in. I use Ayurvedic principles, organic oils, and herbs to support your dosha, calm your nervous system, and help your skin heal in a way that actually feels good. It’s not just about fixing your skin it’s about understanding it, working with it, and creating beauty from the inside out.

New to Ayurveda? No worries, I’ll guide you every step of the way.

Discover Your Skin Dosha

  • Scenic landscape of mountains, a lake, and grassy hills under a cloudy sky.

    Vata Skin

    Traits:

    Thin, delicate, fine pores

    Tends toward dryness and flakiness

    Prone to rough patches, early wrinkles

    Challenges:

    Dehydration

    Sensitivity to wind and cold weather

    Uneven texture

    Care Tips:

    Favor hydrating, oil-based treatments

    Use warm steam or nourishing masks

    Stick to gentle, grounding routines

  • Modern building with wooden and stone elements on hills against a mountain range with snow-capped peaks under an overcast sky.

    Pitta Skin

    Traits:

    Soft, fair, or sensitive complexion

    Warm to the touch

    Often pink or rosy undertones

    Challenges:

    Redness, irritation, or inflammation

    Breakouts, rashes, or rosacea flare-ups

    Sensitivity to sun and heat

    Care Tips:

    Focus on cooling, soothing treatments

    Choose calming herbs like rose, sandalwood, or aloe

    Avoid harsh exfoliation or overheating the skin

  • Modern wooden building with large glass window set in a grassy landscape with mountains in the background.

    Kapha Skin

    Traits:

    Thick, smooth, and soft

    Oily tendency with larger pores

    Naturally youthful appearance

    Challenges:

    Congestion and blackheads

    Puffiness or swelling

    Dull or sluggish circulation

    Care Tips:

    Choose stimulating, detoxifying treatments

    Incorporate exfoliation and circulation-boosting massage

    Use lighter, drying herbs like turmeric or clay

Take My Ayurvedic Skin Type Quiz